should you fast on keto How often should you eat on keto?
When it comes to following a keto diet, there are endless possibilities for delicious meals and snacks. And with the help of the internet, it’s easy to find new recipe inspiration and ideas. I recently came across two great sources for keto recipes - a Pinterest board and a YouTube video - that I want to share with you! First up is a Pinterest board that I found called “Keto Diet”. It’s full of mouth-watering recipes and helpful tips for sticking to a keto lifestyle. One recipe that caught my eye was for Keto Garlic Shrimp Scampi. The dish is made with zucchini noodles instead of pasta, which makes it a healthy and low-carb alternative to traditional scampi. The recipe is simple and easy to follow, and it looks absolutely delicious. Another recipe that I can’t wait to try is for Keto Raspberry Cheesecake Bars. These bars are made with a creamy cheesecake filling and a buttery almond flour crust, and they’re topped with a sweet raspberry sauce. They look so decadent and indulgent, but they’re actually low-carb and perfectly keto-friendly! Next on my list of keto recipe sources is a YouTube video from the channel “Fast keto recipes”. In the video, the host shares three different recipes that can be made in just 10 minutes. The first recipe is for a Keto Breakfast Sandwich, which is made with an egg patty, bacon, cheese, and avocado. It’s a filling and satisfying way to start your day, and it only takes a few minutes to make. The second recipe is for a Keto Caesar Salad, which is made with crispy romaine lettuce, grilled chicken, and a creamy homemade dressing. The combination of flavors and textures in this salad is sure to please even the pickiest of eaters. And finally, the third recipe is for Keto Chocolate Fat Bombs. These little bites are packed with healthy fats and chocolatey goodness, and they’re the perfect way to satisfy your sweet tooth without breaking your keto diet. Overall, I’m so impressed with the keto recipes that I’ve found on Pinterest and YouTube. They’ve given me so many new ideas for meals and snacks that are both delicious and healthy. Whether you’re new to the keto lifestyle or you’ve been following it for a while, I highly recommend checking out these sources for recipe inspiration. Who knows - you might just discover your new favorite keto dish!
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